Cals › Cakes & muffins › Compare › Birds Eye Frozen Salmon Cakes With Vegetables & Herbs 6 Pack vs Muscle Nation X Choclt Protein Cheesecake Caramel
Birds Eye Frozen Salmon Cakes With Vegetables & Herbs 6 Pack vs Muscle Nation X Choclt Protein Cheesecake Caramel
Per 100 g, Muscle Nation X Choclt Protein Cheesecake Caramel has less sodium (161 vs 260), more protein (16.7 vs 8.5) than Birds Eye Frozen Salmon Cakes With Vegetables & Herbs 6 Pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Birds Eye Frozen Salmon Cakes With Vegetables & Herbs 6 PackBirds Eye
vs
Muscle Nation X Choclt Protein Cheesecake CaramelMuscle Nation
saturated (lower)
1.4 vs 5.1 g
sugars (lower)
4.2 vs 8.2 g
Protein (higher)
16.7 vs 8.5 g
Fat, total (lower)
8.2 vs 10.3 g
Carbohydrate (lower)
13.9 vs 18.3 g
Sodium (lower)
161 vs 260 mg
Side by side, per 100 g
| Value | Birds Eye | Muscle Nation |
|---|---|---|
| Energy | 850 kJ (203 Cal) | 856.4 kJ (205 Cal) |
| Protein | 8.5 g | 16.7 g |
| Fat, total | 10.3 g | 8.2 g |
| - saturated | 1.4 g | 5.1 g |
| - monounsaturated | 6 g | - |
| - polyunsaturated | 2.8 g | - |
| - trans | 0.1 g | - |
| Carbohydrate | 18.3 g | 13.9 g |
| - sugars | 4.2 g | 8.2 g |
| Dietary fibre | 1.7 g | - |
| Sodium | 260 mg | 161 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Birds Eye: Atlantic salmon (fish) (25%), vegetable & herbs (25%) (capsicum, broccoli, carrot, onion, parsley), wheat flour, water, white fish (Alaskan Pollock and/or Barra
Muscle Nation: see pack