Cals › Cakes & muffins › Compare › Birds Eye Frozen Salmon Cakes With Vegetables & Herbs 6 Pack vs Muscle Nation Protein Cheesecake Raspberry
Birds Eye Frozen Salmon Cakes With Vegetables & Herbs 6 Pack vs Muscle Nation Protein Cheesecake Raspberry
Per 100 g, Muscle Nation Protein Cheesecake Raspberry has less sodium (103.5 vs 260), more protein (16.2 vs 8.5) than Birds Eye Frozen Salmon Cakes With Vegetables & Herbs 6 Pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Birds Eye Frozen Salmon Cakes With Vegetables & Herbs 6 PackBirds Eye
vs
Muscle Nation Protein Cheesecake RaspberryMuscle Nation
saturated (lower)
1.4 vs 5.5 g
sugars (lower)
4.2 vs 7.8 g
Protein (higher)
16.2 vs 8.5 g
Fat, total (lower)
8.1 vs 10.3 g
Carbohydrate (lower)
15.3 vs 18.3 g
Sodium (lower)
103.5 vs 260 mg
Side by side, per 100 g
| Value | Birds Eye | Muscle Nation |
|---|---|---|
| Energy | 850 kJ (203 Cal) | 839.3 kJ (201 Cal) |
| Protein | 8.5 g | 16.2 g |
| Fat, total | 10.3 g | 8.1 g |
| - saturated | 1.4 g | 5.5 g |
| - monounsaturated | 6 g | - |
| - polyunsaturated | 2.8 g | - |
| - trans | 0.1 g | - |
| Carbohydrate | 18.3 g | 15.3 g |
| - sugars | 4.2 g | 7.8 g |
| Dietary fibre | 1.7 g | - |
| Sodium | 260 mg | 103.5 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Birds Eye: Atlantic salmon (fish) (25%), vegetable & herbs (25%) (capsicum, broccoli, carrot, onion, parsley), wheat flour, water, white fish (Alaskan Pollock and/or Barra
Muscle Nation: see pack