Cals › Butter & spreads › Compare › LURPAK Slightly Salted Spreadable 375g vs Olive Grove Lite Spread 500g
LURPAK Slightly Salted Spreadable 375g vs Olive Grove Lite Spread 500g
Per 100 g, Olive Grove Lite Spread 500g has less sodium (340 vs 360), less saturated fat (14.8 vs 35), more protein (1 vs 0.5) than LURPAK Slightly Salted Spreadable 375g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Carbohydrate (lower)
0.6 vs 1 g
sugars (lower)
0.6 vs 1 g
Olive Grove Lite Spread 500g leads on
Energy (lower)
2040 vs 2793 kJ
Protein (higher)
1 vs 0.5 g
Fat, total (lower)
55 vs 75 g
saturated (lower)
14.8 vs 35 g
Sodium (lower)
340 vs 360 mg
Side by side, per 100 g
| Value | LURPAK | Olive Grove |
|---|---|---|
| Energy | 2793 kJ (668 Cal) | 2040 kJ (488 Cal) |
| Protein | 0.5 g | 1 g |
| Fat, total | 75 g | 55 g |
| - saturated | 35 g | 14.8 g |
| - trans | - | 0.2 g |
| Carbohydrate | 0.6 g | 1 g |
| - sugars | 0.6 g | 1 g |
| Sodium | 360 mg | 340 mg |
| Potassium | 15 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tub
LURPAK: see pack
Olive Grove: Vegetable Oils (containing 18% Olive Oil), Water, Salt, Emulsifiers (322 (Soy), 471), Milk Solids, Preservative (202), Food Acid (270), Flavour, Colour (160a),