Cals › Butter & spreads › Compare › Lurpak Butter Block Slightly Salted 400g vs Olive Grove Lite Spread 500g
Lurpak Butter Block Slightly Salted 400g vs Olive Grove Lite Spread 500g
Per 100 g, Olive Grove Lite Spread 500g has less sodium (340 vs 480), less saturated fat (14.8 vs 52), more protein (1 vs 0.6) than Lurpak Butter Block Slightly Salted 400g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Carbohydrate (lower)
0.7 vs 1 g
sugars (lower)
0.7 vs 1 g
Olive Grove Lite Spread 500g leads on
Energy (lower)
2040 vs 3040 kJ
Protein (higher)
1 vs 0.6 g
Fat, total (lower)
55 vs 82 g
saturated (lower)
14.8 vs 52 g
Sodium (lower)
340 vs 480 mg
Side by side, per 100 g
| Value | Lurpak | Olive Grove |
|---|---|---|
| Energy | 3040 kJ (727 Cal) | 2040 kJ (488 Cal) |
| Protein | 0.6 g | 1 g |
| Fat, total | 82 g | 55 g |
| - saturated | 52 g | 14.8 g |
| - trans | - | 0.2 g |
| Carbohydrate | 0.7 g | 1 g |
| - sugars | 0.7 g | 1 g |
| Sodium | 480 mg | 340 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tub
Lurpak: Butter (Milk), Lactic Culture (Milk), Salt.
Olive Grove: Vegetable Oils (containing 18% Olive Oil), Water, Salt, Emulsifiers (322 (Soy), 471), Milk Solids, Preservative (202), Food Acid (270), Flavour, Colour (160a),