Cals › Butter & spreads › Compare › Flora Margarine Spread Salt Reduced SALT REDUCED 500g vs Nuttelex Olive Table Spread 500g
Flora Margarine Spread Salt Reduced SALT REDUCED 500g vs Nuttelex Olive Table Spread 500g
Per 100 g, Flora Margarine Spread Salt Reduced SALT REDUCED 500g has more declared oil or milk fat (40% vs 14%), less sodium (310 vs 340), less saturated fat (15.8 vs 17.8) than Nuttelex Olive Table Spread 500g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Flora Margarine Spread Salt Reduced SALT REDUCED 500g40% declared oil or milk fat
vs

Nuttelex Olive Table Spread 500g14% declared oil or milk fat
Energy (lower)
2340 vs 2430 kJ
Protein (higher)
1 vs 0 g
saturated (lower)
15.8 vs 17.8 g
Sodium (lower)
310 vs 340 mg
Potassium (higher)
30 vs 10 mg
More declared oil or milk fat
40% vs 14%
Side by side, per 100 g
| Value | Flora | Nuttelex |
|---|---|---|
| Energy | 2340 kJ (559 Cal) | 2430 kJ (581 Cal) |
| Protein | 1 g | 0 g |
| Fat, total | 63.1 g | 65 g |
| - saturated | 15.8 g | 17.8 g |
| - monounsaturated | - | 33.9 g |
| - polyunsaturated | - | 12.9 g |
| - trans | - | 0.4 g |
| Carbohydrate | 1 g | 0 g |
| - sugars | 1 g | 0 g |
| Dietary fibre | - | 0 g |
| Sodium | 310 mg | 340 mg |
| Potassium | 30 mg | 10 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tub
Flora: Vegetable oils (62%) (including sunflower oil (40%)), water, salt, emulsifiers (471, soy lecithin), preservative (202), acidity regulator (citric acid), natural
40% declared oil or milk fat
Nuttelex: (All from vegetable sources) Vegetable oils (olive oil 14%), water, salt, emulsifiers (471, sunflowe r lecithin), natural flavour, vitamins A, D, E, na tural co
14% declared oil or milk fat