Cals › Butter & spreads › Compare › Fairy Cooking Margarine 250g vs Flora Lactose Free Block Salted 250g
Fairy Cooking Margarine 250g vs Flora Lactose Free Block Salted 250g
Per 100 g, Flora Lactose Free Block Salted 250g has less sodium (550 vs 1300) than Fairy Cooking Margarine 250g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Fairy Cooking Margarine 250g leads on
saturated (lower)
37.4 vs 39.5 g
Flora Lactose Free Block Salted 250g leads on
Energy (lower)
2890 vs 3040 kJ
Sodium (lower)
550 vs 1300 mg
Side by side, per 100 g
| Value | Fairy | Flora |
|---|---|---|
| Energy | 3040 kJ (727 Cal) | 2890 kJ (691 Cal) |
| Protein | 1 g | 1 g |
| Fat, total | 81.7 g | 78.1 g |
| - saturated | 37.4 g | 39.5 g |
| - monounsaturated | - | 22.5 g |
| - polyunsaturated | - | 15.4 g |
| - trans | 3.4 g | - |
| Carbohydrate | 1 g | 1 g |
| - sugars | 1 g | 1 g |
| Sodium | 1300 mg | 550 mg |
| Potassium | - | 14 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tub
Fairy: Animal Fats, Water, Salt, Emulsifiers (322 from Soybean, 471), Milk Solids, Acidity Regulators (331, 330), Antioxidant (307b), Colour (160a), Vitamin A and D, F
Flora: Vegetable oils (19% sunflower oil), water, salt, emulsifiers (soy lecithin, 471), preservative (202), natural flavours, food acid (citric acid), vitamins (A, D)