Cals › Butter & spreads › Compare › Allowrie Unsalted Butter Block Butter 250g vs Coles Salted Butter
Allowrie Unsalted Butter Block Butter 250g vs Coles Salted Butter
Per 100 g, Allowrie Unsalted Butter Block Butter 250g has less sodium (19 vs 700), less saturated fat (54.6 vs 57.2), more protein (1 vs 0.5) than Coles Salted Butter.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Protein (higher)
1 vs 0.5 g
Sodium (lower)
19 vs 700 mg
Coles Salted Butter leads on
sugars (lower)
0.6 vs 1 g
Side by side, per 100 g
| Value | Allowrie | Coles |
|---|---|---|
| Energy | 3080 kJ (736 Cal) | 3080 kJ (736 Cal) |
| Protein | 1 g | 0.5 g |
| Fat, total | 82.7 g | 82.6 g |
| - saturated | 54.6 g | 57.2 g |
| - monounsaturated | - | 18.7 g |
| - polyunsaturated | - | 2.2 g |
| - trans | - | 4.5 g |
| Carbohydrate | 1 g | 0.8 g |
| - sugars | 1 g | 0.6 g |
| Dietary fibre | - | 0 g |
| Sodium | 19 mg | 700 mg |
| Potassium | 27 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tub
Allowrie: Pasteurised Cream (Milk).
Coles: Cream (Milk), Water, Salt, Anticaking Agent (535).

