Cals › Bread › Compare › White Wings In A Cup Cinnamon Doughnut vs Woolworths Crusty Tiger Vienna Loaf each
White Wings In A Cup Cinnamon Doughnut vs Woolworths Crusty Tiger Vienna Loaf each
Per 100 g, Woolworths Crusty Tiger Vienna Loaf each has less sugar (1.2 vs 25.6), less sodium (359 vs 400), less saturated fat (1 vs 4) than White Wings In A Cup Cinnamon Doughnut.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
White Wings In A Cup Cinnamon DoughnutWhite Wings
vs
Woolworths Crusty Tiger Vienna Loaf eachWoolworths
Carbohydrate (lower)
45 vs 51.1 g
Protein (higher)
8.1 vs 4.5 g
Fat, total (lower)
2 vs 7 g
saturated (lower)
1 vs 4 g
sugars (lower)
1.2 vs 25.6 g
Sodium (lower)
359 vs 400 mg
Side by side, per 100 g
| Value | White Wings | Woolworths |
|---|---|---|
| Energy | 1110 kJ (265 Cal) | 1100 kJ (263 Cal) |
| Protein | 4.5 g | 8.1 g |
| Fat, total | 7 g | 2 g |
| - saturated | 4 g | 1 g |
| - monounsaturated | - | 0.67 g |
| - polyunsaturated | - | 0.7 g |
| - trans | - | 0.02 g |
| Carbohydrate | 45 g | 51.1 g |
| - sugars | 25.6 g | 1.2 g |
| Dietary fibre | - | 2.3 g |
| Sodium | 400 mg | 359 mg |
| Potassium | - | 127 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each loaf
White Wings: see pack
Woolworths: Dough (Wheat Flour (Vitamins (Thiamin, Folic Acid)), Water, Yeast, Vegetable Oils (Canola, Palm), Iodised Salt, Yellow Pea Flour, Wheat Gluten, Fermented Wheat