Cals › Bread › Compare › Nana Premium Lebanese Bread White 500g vs Woolworths White Sandwich Bread Loaf 650g
Nana Premium Lebanese Bread White 500g vs Woolworths White Sandwich Bread Loaf 650g
Per 100 g, Nana Premium Lebanese Bread White 500g has less sugar (0.4 vs 3.6), less sodium (231 vs 380), less saturated fat (0.4 vs 1) than Woolworths White Sandwich Bread Loaf 650g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Protein (higher)
10.7 vs 8.3 g
Fat, total (lower)
1.3 vs 2.8 g
saturated (lower)
0.4 vs 1 g
sugars (lower)
0.4 vs 3.6 g
Sodium (lower)
231 vs 380 mg
Dietary fibre (higher)
3.6 vs 3.1 g
Side by side, per 100 g
| Value | Nana | Woolworths |
|---|---|---|
| Energy | 1100 kJ (263 Cal) | 1090 kJ (261 Cal) |
| Protein | 10.7 g | 8.3 g |
| Fat, total | 1.3 g | 2.8 g |
| - saturated | 0.4 g | 1 g |
| Carbohydrate | 49.8 g | 48.1 g |
| - sugars | 0.4 g | 3.6 g |
| Dietary fibre | 3.1 g | 3.6 g |
| Sodium | 231 mg | 380 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each loaf
Nana: Wheat Flour (81%) [Vitamins (Thiamin, Folic Acid)], Water, Sugar, Iodised Sea Salt, and yeast
Woolworths: Wheat Flour, Water, Yeast, Vinegar, Iodised Salt, Fermented Wheat Flour, Canola Oil, Soy Flour, Emul sifiers (481, 472e), Vitamins (Thiamin, Folic Acid), Proces