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Mt. Elephant Wholefood Cookie Mix Vanilla Choc Chunk vs WORLD KITCHEN Garlic Bread Loaf 400g

Per 100 g, Mt. Elephant Wholefood Cookie Mix Vanilla Choc Chunk has less sodium (56 vs 786), less saturated fat (9.2 vs 12.7), more protein (8.3 vs 7.6) than WORLD KITCHEN Garlic Bread Loaf 400g.

Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Mt. Elephant Wholefood Cookie Mix Vanilla Choc Chunk
Mt. Elephant Wholefood Cookie Mix Vanilla Choc ChunkMt. Elephant
vs
WORLD KITCHEN Garlic Bread Loaf 400g
WORLD KITCHEN Garlic Bread Loaf 400gWORLD KITCHEN
Energy (lower)
1960 vs 2090 kJ
Protein (higher)
8.3 vs 7.6 g
Fat, total (lower)
21.1 vs 35 g
saturated (lower)
9.2 vs 12.7 g
Sodium (lower)
56 vs 786 mg
Carbohydrate (lower)
37.1 vs 60.1 g
sugars (lower)
3 vs 29 g

Side by side, per 100 g

ValueMt. ElephantWORLD KITCHEN
Energy1960 kJ (468 Cal)2090 kJ (500 Cal)
Protein8.3 g7.6 g
Fat, total21.1 g35 g
- saturated9.2 g12.7 g
Carbohydrate60.1 g37.1 g
- sugars29 g3 g
Dietary fibre-4.5 g
Sodium56 mg786 mg

✓ marks a difference beyond label-rounding tolerance.

What’s in each loaf

Mt. Elephant: see pack
WORLD KITCHEN: see pack
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