Mountain Bread Rye Wraps 8 Pack vs Woolworths White Wrap 8 pack
Per 100 g, Mountain Bread Rye Wraps 8 Pack has less sugar (2 vs 2.6), less saturated fat (0.4 vs 4.3), more protein (10.5 vs 9.1) than Woolworths White Wrap 8 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Mountain Bread Rye Wraps 8 Pack leads on
Protein (higher)
10.5 vs 9.1 g
Fat, total (lower)
1.5 vs 8.4 g
saturated (lower)
0.4 vs 4.3 g
sugars (lower)
2 vs 2.6 g
Woolworths White Wrap 8 pack leads on
Carbohydrate (lower)
41.6 vs 55.7 g
Dietary fibre (higher)
5.2 vs 2.3 g
Sodium (lower)
335 vs 390 mg
Side by side, per 100 g
| Value | Mountain Bread | Woolworths |
|---|---|---|
| Energy | 1200 kJ (287 Cal) | 1210 kJ (289 Cal) |
| Protein | 10.5 g | 9.1 g |
| Fat, total | 1.5 g | 8.4 g |
| - saturated | 0.4 g | 4.3 g |
| - trans | - | 1 g |
| Carbohydrate | 55.7 g | 41.6 g |
| - sugars | 2 g | 2.6 g |
| Dietary fibre | 2.3 g | 5.2 g |
| Sodium | 390 mg | 335 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each loaf
Mountain Bread: see pack
Woolworths: Wheat Flour (56%) (Wheat Flour, Vitamins (Folic Acid, Thiamine)), Water, Vegetable Fat (Palm Oil, Antioxidant (Vitamin E)), Wheat Fibre, Wheat Gluten, Sugar, Io