Cals › Bread › Compare › Mountain Bread Rye Wraps 8 Pack vs Simson's Pantry High Protein White Wraps 6 Pack
Mountain Bread Rye Wraps 8 Pack vs Simson's Pantry High Protein White Wraps 6 Pack
Per 100 g, Simson's Pantry High Protein White Wraps 6 Pack has less sugar (1.2 vs 2), more protein (20.5 vs 10.5) than Mountain Bread Rye Wraps 8 Pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Mountain Bread Rye Wraps 8 PackMountain Bread
vs
Simson's Pantry High Protein White Wraps 6 PackSimson's Pantry
Mountain Bread Rye Wraps 8 Pack leads on
Fat, total (lower)
1.5 vs 8.6 g
saturated (lower)
0.4 vs 4.5 g
Sodium (lower)
390 vs 437 mg
Protein (higher)
20.5 vs 10.5 g
Carbohydrate (lower)
29.8 vs 55.7 g
sugars (lower)
1.2 vs 2 g
Dietary fibre (higher)
3.3 vs 2.3 g
Side by side, per 100 g
| Value | Mountain Bread | Simson's Pantry |
|---|---|---|
| Energy | 1200 kJ (287 Cal) | 1200 kJ (287 Cal) |
| Protein | 10.5 g | 20.5 g |
| Fat, total | 1.5 g | 8.6 g |
| - saturated | 0.4 g | 4.5 g |
| Carbohydrate | 55.7 g | 29.8 g |
| - sugars | 2 g | 1.2 g |
| Dietary fibre | 2.3 g | 3.3 g |
| Sodium | 390 mg | 437 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each loaf
Mountain Bread: see pack
Simson's Pantry: see pack