Cals › Bread › Compare › Mission Pita Bread Pockets Plain 420g vs Simson's Pantry High Protein Low Carb Wraps 5 pack
Mission Pita Bread Pockets Plain 420g vs Simson's Pantry High Protein Low Carb Wraps 5 pack
Per 100 g, Simson's Pantry High Protein Low Carb Wraps 5 pack has less sugar (4.5 vs 5.8), less sodium (450 vs 523), more protein (19.4 vs 8.8) than Mission Pita Bread Pockets Plain 420g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Mission Pita Bread Pockets Plain 420gMission
vs
Simson's Pantry High Protein Low Carb Wraps 5 packSimson's Pantry
Fat, total (lower)
1.3 vs 9.4 g
saturated (lower)
0.4 vs 4.7 g
Protein (higher)
19.4 vs 8.8 g
Carbohydrate (lower)
12.8 vs 48.8 g
sugars (lower)
4.5 vs 5.8 g
Dietary fibre (higher)
16.2 vs 2.3 g
Sodium (lower)
450 vs 523 mg
Side by side, per 100 g
| Value | Mission | Simson's Pantry |
|---|---|---|
| Energy | 1040 kJ (249 Cal) | 1028 kJ (246 Cal) |
| Protein | 8.8 g | 19.4 g |
| Fat, total | 1.3 g | 9.4 g |
| - saturated | 0.4 g | 4.7 g |
| - monounsaturated | 0.2 g | - |
| - polyunsaturated | 0.7 g | - |
| - trans | 0.08 g | - |
| Carbohydrate | 48.8 g | 12.8 g |
| - sugars | 5.8 g | 4.5 g |
| Dietary fibre | 2.3 g | 16.2 g |
| Sodium | 523 mg | 450 mg |
| Potassium | 150 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each loaf
Mission: Wheat Flour[(66%), Thiamine, Folic Acid], Water, Sugar, Yeast, Iodised Salt, Acidity Regulator (297), Preservative (282)
Simson's Pantry: Water, Wheat Flour (Thiamin, Folic Acid), Soy Protein Isolate, Modified Wheat Starch (1413), Vegetable Shortening, Wheat Gluten, Wheat Fibre, Apple Cider Vinega