Cals › Bread › Compare › Macro Ancient Grain Loaf 600g vs Wonder 5 Star Best Of Both White & Wholegrain Loaf 680g
Macro Ancient Grain Loaf 600g vs Wonder 5 Star Best Of Both White & Wholegrain Loaf 680g
Per 100 g, Macro Ancient Grain Loaf 600g has more wholegrain (26.5% vs 25%), less sodium (210 vs 345), more protein (14.6 vs 10.2) than Wonder 5 Star Best Of Both White & Wholegrain Loaf 680g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Macro Ancient Grain Loaf 600g26.5% wholegrain
vs
Wonder 5 Star Best Of Both White & Wholegrain Loaf 680g25% wholegrain
Macro Ancient Grain Loaf 600g leads on
Protein (higher)
14.6 vs 10.2 g
Carbohydrate (lower)
29.2 vs 33.1 g
Sodium (lower)
210 vs 345 mg
More wholegrain
26.5% vs 25%
Energy (lower)
940 vs 1040 kJ
Fat, total (lower)
3.2 vs 5.8 g
saturated (lower)
1 vs 1.3 g
Dietary fibre (higher)
10.3 vs 9.6 g
Side by side, per 100 g
| Value | Macro | Wonder |
|---|---|---|
| Energy | 1040 kJ (249 Cal) | 940 kJ (225 Cal) |
| Protein | 14.6 g | 10.2 g |
| Fat, total | 5.8 g | 3.2 g |
| - saturated | 1.3 g | 1 g |
| - trans | 0.1 g | - |
| Carbohydrate | 29.2 g | 33.1 g |
| - sugars | 2.8 g | 2.6 g |
| Dietary fibre | 9.6 g | 10.3 g |
| Sodium | 210 mg | 345 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each loaf
Macro: Water, Wholemeal Wheat Flour (26.5%), Wheat Gluten, Quinoa, Barleymax (4%) (Barley), Spelt Flour (Wheat), Vinegar, Rye (3%), Barley (3%), Sunflower Seeds (3%),
26.5% wholegrain
Wonder: Water, Wheat Flour (25%), Whole Grains (25%) (Wholegrain Wheat Flour, Wholegrain Oat Flour), Wheat Gluten, Modified Tapioca Starch (1413), Yeast, Wheat Fibre, S
25% wholegrain