Coles White Sandwich Loaf vs Woolworths Country Loaf White 750g
Per 100 g, Coles White Sandwich Loaf has less sugar (1.3 vs 2.5), less sodium (274 vs 380), less saturated fat (0.9 vs 1) than Woolworths Country Loaf White 750g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles White Sandwich Loaf leads on
Fat, total (lower)
1.8 vs 3 g
sugars (lower)
1.3 vs 2.5 g
Sodium (lower)
274 vs 380 mg
Woolworths Country Loaf White 750g leads on
Carbohydrate (lower)
44.5 vs 48.2 g
Dietary fibre (higher)
3.8 vs 2.6 g
Side by side, per 100 g
| Value | Coles | Woolworths |
|---|---|---|
| Energy | 1040 kJ (249 Cal) | 1040 kJ (249 Cal) |
| Protein | 8.1 g | 8.1 g |
| Fat, total | 1.8 g | 3 g |
| - saturated | 0.9 g | 1 g |
| - trans | - | 0.1 g |
| Carbohydrate | 48.2 g | 44.5 g |
| - sugars | 1.3 g | 2.5 g |
| Dietary fibre | 2.6 g | 3.8 g |
| Sodium | 274 mg | 380 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each loaf
Coles: see pack
Woolworths: Wheat Flour, Water, Yeast, Rye Flour, Canola Oil, Vinegar, Wheat Gluten, Iodised Salt, Fermented Whe at Flour, Rye Sour, Soy Flour, Vegetable Emulsifi e rs (471