Coles Sponge Roll Mini Choc 6 Pack vs La Famiglia Garlic Bread
Per 100 g, Coles Sponge Roll Mini Choc 6 Pack has less sodium (330 vs 655), less saturated fat (4.9 vs 9.2) than La Famiglia Garlic Bread.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Sponge Roll Mini Choc 6 Pack leads on
Energy (lower)
1510 vs 1550 kJ
Fat, total (lower)
8.8 vs 16.4 g
saturated (lower)
4.9 vs 9.2 g
trans (lower)
0.09 vs 46.5 g
Sodium (lower)
330 vs 655 mg
Side by side, per 100 g
| Value | Coles | La Famiglia |
|---|---|---|
| Energy | 1510 kJ (361 Cal) | 1550 kJ (370 Cal) |
| Protein | 5.3 g | 8.9 g |
| Fat, total | 8.8 g | 16.4 g |
| - saturated | 4.9 g | 9.2 g |
| - trans | 0.09 g | 46.5 g |
| Carbohydrate | 63.3 g | - |
| - sugars | 26 g | 3 g |
| Dietary fibre | 2.1 g | - |
| Sodium | 330 mg | 655 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each loaf
Coles: see pack
La Famiglia: Bread; Wheat Flour, Water, Wheat Gluten, Canola Oil, Yeast, Iodised Salt, Soy Flour, Vegetable Emulsifiers (471, 472E, 481), Preservative (282), Sugar, Vitamins