Coles Soft White Toast Loaf vs Woolworths Country Loaf White 750g
Per 100 g, Woolworths Country Loaf White 750g has less sugar (2.5 vs 2.9) than Coles Soft White Toast Loaf.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Soft White Toast Loaf leads on
Protein (higher)
9 vs 8.1 g
Woolworths Country Loaf White 750g leads on
sugars (lower)
2.5 vs 2.9 g
Dietary fibre (higher)
3.8 vs 2.9 g
Side by side, per 100 g
| Value | Coles | Woolworths |
|---|---|---|
| Energy | 1050 kJ (251 Cal) | 1040 kJ (249 Cal) |
| Protein | 9 g | 8.1 g |
| Fat, total | 2.8 g | 3 g |
| - saturated | - | 1 g |
| - trans | - | 0.1 g |
| Carbohydrate | 45.5 g | 44.5 g |
| - sugars | 2.9 g | 2.5 g |
| Dietary fibre | 2.9 g | 3.8 g |
| Sodium | 380 mg | 380 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each loaf
Coles: see pack
Woolworths: Wheat Flour, Water, Yeast, Rye Flour, Canola Oil, Vinegar, Wheat Gluten, Iodised Salt, Fermented Whe at Flour, Rye Sour, Soy Flour, Vegetable Emulsifi e rs (471