Coles Soft Multigrain Sandwich Loaf vs Woolworths Multigrain Loaf 800g
Per 100 g, Woolworths Multigrain Loaf 800g has less sugar (1.3 vs 2.4), less sodium (344 vs 380), less saturated fat (0.6 vs 1) than Coles Soft Multigrain Sandwich Loaf.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Soft Multigrain Sandwich Loaf leads on
Fat, total (lower)
2.4 vs 3.1 g
Woolworths Multigrain Loaf 800g leads on
Protein (higher)
11.4 vs 9.1 g
saturated (lower)
0.6 vs 1 g
Carbohydrate (lower)
41.5 vs 45.5 g
sugars (lower)
1.3 vs 2.4 g
Sodium (lower)
344 vs 380 mg
Side by side, per 100 g
| Value | Coles | Woolworths |
|---|---|---|
| Energy | 1030 kJ (246 Cal) | 1050 kJ (251 Cal) |
| Protein | 9.1 g | 11.4 g |
| Fat, total | 2.4 g | 3.1 g |
| - saturated | 1 g | 0.6 g |
| - monounsaturated | - | 1.25 g |
| - polyunsaturated | - | 2.55 g |
| - trans | - | 0.03 g |
| Carbohydrate | 45.5 g | 41.5 g |
| - sugars | 2.4 g | 1.3 g |
| Dietary fibre | 4.3 g | 4.4 g |
| Sodium | 380 mg | 344 mg |
| Potassium | - | 196 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each loaf
Coles: see pack
Woolworths: Wheat Flour (Vitamins (Thiamin, Folate)), Water, Grains (19%) (Kibbled Triticale (Wheat, Rye), Oats, Kibbled Purple Wheat, Kibbled Wheat, Kibbled Barley), Wheat