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Coles Soft Multigrain Sandwich Loaf vs Laucke Bread Mix Multigrain

Per 100 g, Laucke Bread Mix Multigrain has less sugar (0.5 vs 2.4), less saturated fat (0.2 vs 1) than Coles Soft Multigrain Sandwich Loaf.

Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Coles Soft Multigrain Sandwich Loaf
Coles Soft Multigrain Sandwich LoafColes
vs
Laucke Bread Mix Multigrain
Laucke Bread Mix MultigrainLaucke
Protein (higher)
9.1 vs 8.2 g
Fat, total (lower)
2.4 vs 4.1 g
Sodium (lower)
380 vs 423 mg
saturated (lower)
0.2 vs 1 g
Carbohydrate (lower)
40.1 vs 45.5 g
sugars (lower)
0.5 vs 2.4 g
Dietary fibre (higher)
5.4 vs 4.3 g

Side by side, per 100 g

ValueColesLaucke
Energy1030 kJ (246 Cal)1030 kJ (246 Cal)
Protein9.1 g8.2 g
Fat, total2.4 g4.1 g
- saturated1 g0.2 g
Carbohydrate45.5 g40.1 g
- sugars2.4 g0.5 g
Dietary fibre4.3 g5.4 g
Sodium380 mg423 mg

✓ marks a difference beyond label-rounding tolerance.

What’s in each loaf

Coles: see pack
Laucke: see pack
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