Cals › Bread › Compare › Coles Simply White Sandwich Loaf vs Woolworths White Soft Hi-Fibre Bread 700g
Coles Simply White Sandwich Loaf vs Woolworths White Soft Hi-Fibre Bread 700g
Per 100 g, Coles Simply White Sandwich Loaf has less sugar (2.8 vs 3.1), less saturated fat (0.4 vs 1) than Woolworths White Soft Hi-Fibre Bread 700g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Simply White Sandwich Loaf leads on
Fat, total (lower)
2.2 vs 3 g
saturated (lower)
0.4 vs 1 g
sugars (lower)
2.8 vs 3.1 g
Carbohydrate (lower)
40.5 vs 45.3 g
Dietary fibre (higher)
6.6 vs 2.7 g
Side by side, per 100 g
| Value | Coles Simply | Woolworths |
|---|---|---|
| Energy | 1020 kJ (244 Cal) | 1010 kJ (241 Cal) |
| Protein | 8.9 g | 9.2 g |
| Fat, total | 2.2 g | 3 g |
| - saturated | 0.4 g | 1 g |
| - trans | - | 0.1 g |
| Carbohydrate | 45.3 g | 40.5 g |
| - sugars | 2.8 g | 3.1 g |
| Dietary fibre | 2.7 g | 6.6 g |
| Sodium | 380 mg | 380 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each loaf
Coles Simply: see pack
Woolworths: Wheat Flour, Water, Wheat Fibre, Wheat Gluten, Yea st, Vinegar, Iodised Salt, Canola Oil, Soy Flour, Fermented Wheat Flour, Emulsifiers (472e, 481), Mi nerals (