Coles Simply Chocolate Cake Mix vs La Famiglia Garlic Bread Loaf
Per 100 g, Coles Simply Chocolate Cake Mix has less sodium (570 vs 715), less saturated fat (0.6 vs 11.2) than La Famiglia Garlic Bread Loaf.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Simply Chocolate Cake Mix leads on
Fat, total (lower)
4.1 vs 18.3 g
saturated (lower)
0.6 vs 11.2 g
Sodium (lower)
570 vs 715 mg
La Famiglia Garlic Bread Loaf leads on
Energy (lower)
1590 vs 1630 kJ
Protein (higher)
8.1 vs 6.7 g
Carbohydrate (lower)
45.6 vs 78.6 g
Side by side, per 100 g
| Value | Coles Simply | La Famiglia |
|---|---|---|
| Energy | 1630 kJ (390 Cal) | 1590 kJ (380 Cal) |
| Protein | 6.7 g | 8.1 g |
| Fat, total | 4.1 g | 18.3 g |
| - saturated | 0.6 g | 11.2 g |
| - trans | 0.01 g | - |
| Carbohydrate | 78.6 g | 45.6 g |
| - sugars | - | 3.7 g |
| Dietary fibre | 2.9 g | - |
| Sodium | 570 mg | 715 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each loaf
Coles Simply: see pack
La Famiglia: Bread; Wheat Flour, Water, Yeast, Iodised Salt, Canola Oil, Soy Flour, Vegetable Emulsifiers (471, 472e, 481), Preservative (282), Vitamins (Thiamin, Folic Acid