Coles Simply Chocolate Cake Mix vs La Famiglia Bread Slices Garlic 9 Pack
Per 100 g, Coles Simply Chocolate Cake Mix has less sodium (570 vs 670), less saturated fat (0.6 vs 10.4), more protein (6.7 vs 5.6) than La Famiglia Bread Slices Garlic 9 Pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Simply Chocolate Cake Mix leads on
Protein (higher)
6.7 vs 5.6 g
Fat, total (lower)
4.1 vs 27 g
saturated (lower)
0.6 vs 10.4 g
Sodium (lower)
570 vs 670 mg
Carbohydrate (lower)
32 vs 78.6 g
Side by side, per 100 g
| Value | Coles Simply | La Famiglia |
|---|---|---|
| Energy | 1630 kJ (390 Cal) | 1660 kJ (397 Cal) |
| Protein | 6.7 g | 5.6 g |
| Fat, total | 4.1 g | 27 g |
| - saturated | 0.6 g | 10.4 g |
| - trans | 0.01 g | - |
| Carbohydrate | 78.6 g | 32 g |
| - sugars | - | 2.3 g |
| Dietary fibre | 2.9 g | - |
| Sodium | 570 mg | 670 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each loaf
Coles Simply: see pack
La Famiglia: Bread; Wheat Flour, Water, Yeast, Iodised Salt, Canola Oil, Soy Flour, Preservative (282), Vegetable Emulsifiers (471, 472e, 481), Vitamins (Thiamin, Folic Acid