Cals › Bread › Compare › Coles Multigrain Dinner Rolls 6 Pack vs White Wings In A Cup Cinnamon Doughnut
Coles Multigrain Dinner Rolls 6 Pack vs White Wings In A Cup Cinnamon Doughnut
Per 100 g, Coles Multigrain Dinner Rolls 6 Pack has less sugar (3 vs 25.6), more protein (12 vs 4.5) than White Wings In A Cup Cinnamon Doughnut.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Multigrain Dinner Rolls 6 Pack leads on
Protein (higher)
12 vs 4.5 g
Fat, total (lower)
4 vs 7 g
Carbohydrate (lower)
41 vs 45 g
sugars (lower)
3 vs 25.6 g
no measured leads
Side by side, per 100 g
| Value | Coles | White Wings |
|---|---|---|
| Energy | 1100 kJ (263 Cal) | 1110 kJ (265 Cal) |
| Protein | 12 g | 4.5 g |
| Fat, total | 4 g | 7 g |
| - saturated | - | 4 g |
| Carbohydrate | 41 g | 45 g |
| - sugars | 3 g | 25.6 g |
| Dietary fibre | 6 g | - |
| Sodium | 405 mg | 400 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each loaf
Coles: see pack
White Wings: see pack