Cals › Bread › Compare › Coles Kitchen Garlic Baguette Twin Pack vs Coles Sponge Roll Mini Choc 6 Pack
Coles Kitchen Garlic Baguette Twin Pack vs Coles Sponge Roll Mini Choc 6 Pack
Per 100 g, Coles Kitchen Garlic Baguette Twin Pack has less sugar (2.81 vs 26), more protein (6.51 vs 5.3) than Coles Sponge Roll Mini Choc 6 Pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Protein (higher)
6.51 vs 5.3 g
Carbohydrate (lower)
41.7 vs 63.3 g
sugars (lower)
2.81 vs 26 g
Dietary fibre (higher)
2.4 vs 2.1 g
Coles Sponge Roll Mini Choc 6 Pack leads on
Fat, total (lower)
8.8 vs 17.3 g
saturated (lower)
4.9 vs 8.14 g
Sodium (lower)
330 vs 560 mg
Side by side, per 100 g
| Value | Coles Kitchen | Coles |
|---|---|---|
| Energy | 1480 kJ (354 Cal) | 1510 kJ (361 Cal) |
| Protein | 6.51 g | 5.3 g |
| Fat, total | 17.3 g | 8.8 g |
| - saturated | 8.14 g | 4.9 g |
| - trans | 0.16 g | 0.09 g |
| Carbohydrate | 41.7 g | 63.3 g |
| - sugars | 2.81 g | 26 g |
| Dietary fibre | 2.4 g | 2.1 g |
| Sodium | 560 mg | 330 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each loaf
Coles Kitchen: see pack
Coles: see pack