Cals › Bread › Compare › Coles Bakery By Laurent Ciabatta Loaf vs Woolworths Stonebaked Turkish Rolls 4 pack
Coles Bakery By Laurent Ciabatta Loaf vs Woolworths Stonebaked Turkish Rolls 4 pack
Per 100 g, Woolworths Stonebaked Turkish Rolls 4 pack has less sodium (410 vs 473), more protein (9.3 vs 9.16) than Coles Bakery By Laurent Ciabatta Loaf.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Bakery By Laurent Ciabatta LoafColes Bakery
vs
Woolworths Stonebaked Turkish Rolls 4 packWoolworths
Fat, total (lower)
2.1 vs 3.1 g
saturated (lower)
0.38 vs 1 g
Carbohydrate (lower)
46.3 vs 50.3 g
Dietary fibre (higher)
3.9 vs 2 g
Sodium (lower)
410 vs 473 mg
Side by side, per 100 g
| Value | Coles Bakery | Woolworths |
|---|---|---|
| Energy | 1100 kJ (263 Cal) | 1090 kJ (261 Cal) |
| Protein | 9.16 g | 9.3 g |
| Fat, total | 2.1 g | 3.1 g |
| - saturated | 0.38 g | 1 g |
| - trans | - | 1 g |
| Carbohydrate | 50.3 g | 46.3 g |
| - sugars | 3.15 g | 3.3 g |
| Dietary fibre | 2 g | 3.9 g |
| Sodium | 473 mg | 410 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each loaf
Coles Bakery: see pack
Woolworths: Wheat Flour, Water, Sesame Seeds, Yeast, Vinegar, Iodised Salt, Canola Oil, Wheat Gluten, Nigella Seed, Preservative (Potassium Sorbate), Vitamins (Folic Acid,