Cals › Bread › Compare › Coles Bakery By Laurent Ciabatta Loaf vs Coles Multigrain Dinner Rolls 6 Pack
Coles Bakery By Laurent Ciabatta Loaf vs Coles Multigrain Dinner Rolls 6 Pack
Per 100 g, Coles Multigrain Dinner Rolls 6 Pack has less sugar (3 vs 3.15), less sodium (405 vs 473), more protein (12 vs 9.16) than Coles Bakery By Laurent Ciabatta Loaf.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Fat, total (lower)
2.1 vs 4 g
Coles Multigrain Dinner Rolls 6 Pack leads on
Protein (higher)
12 vs 9.16 g
Carbohydrate (lower)
41 vs 50.3 g
Dietary fibre (higher)
6 vs 2 g
Sodium (lower)
405 vs 473 mg
Side by side, per 100 g
| Value | Coles Bakery | Coles |
|---|---|---|
| Energy | 1100 kJ (263 Cal) | 1100 kJ (263 Cal) |
| Protein | 9.16 g | 12 g |
| Fat, total | 2.1 g | 4 g |
| - saturated | 0.38 g | - |
| Carbohydrate | 50.3 g | 41 g |
| - sugars | 3.15 g | 3 g |
| Dietary fibre | 2 g | 6 g |
| Sodium | 473 mg | 405 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each loaf
Coles Bakery: see pack
Coles: see pack