Cals › Bread › Compare › Coles 85% Lower Carb High Protein Loaf vs White Wings Cake In A Cup Chocolate
Coles 85% Lower Carb High Protein Loaf vs White Wings Cake In A Cup Chocolate
Per 100 g, Coles 85% Lower Carb High Protein Loaf has less sugar (1.2 vs 25.5), less sodium (360 vs 385), less saturated fat (1.7 vs 4.5) than White Wings Cake In A Cup Chocolate.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Protein (higher)
27.8 vs 5.2 g
saturated (lower)
1.7 vs 4.5 g
Carbohydrate (lower)
4 vs 41.5 g
sugars (lower)
1.2 vs 25.5 g
Sodium (lower)
360 vs 385 mg
White Wings Cake In A Cup Chocolate leads on
Fat, total (lower)
7.8 vs 12 g
Side by side, per 100 g
| Value | Coles | White Wings |
|---|---|---|
| Energy | 1070 kJ (256 Cal) | 1080 kJ (258 Cal) |
| Protein | 27.8 g | 5.2 g |
| Fat, total | 12 g | 7.8 g |
| - saturated | 1.7 g | 4.5 g |
| - monounsaturated | 3.4 g | - |
| - polyunsaturated | 6.7 g | - |
| - trans | 0.09 g | - |
| Carbohydrate | 4 g | 41.5 g |
| - sugars | 1.2 g | 25.5 g |
| Dietary fibre | 11 g | - |
| Sodium | 360 mg | 385 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each loaf
Coles: see pack
White Wings: see pack