Cals › Bread › Compare › BILLIE'S BAKEHOUSE Flatbread White 6 Pack 528g vs Helga's Sweet Potato Wraps 7 pack
BILLIE'S BAKEHOUSE Flatbread White 6 Pack 528g vs Helga's Sweet Potato Wraps 7 pack
Per 100 g, Helga's Sweet Potato Wraps 7 pack has less sodium (300 vs 348), more protein (8.9 vs 7.7) than BILLIE'S BAKEHOUSE Flatbread White 6 Pack 528g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
BILLIE'S BAKEHOUSE Flatbread White 6 Pack 528gBILLIE'S BAKEHOUSE
vs
Helga's Sweet Potato Wraps 7 packHelga's
saturated (lower)
0.8 vs 4.1 g
sugars (lower)
2.2 vs 5 g
Helga's Sweet Potato Wraps 7 pack leads on
Protein (higher)
8.9 vs 7.7 g
Carbohydrate (lower)
46.6 vs 49.3 g
Dietary fibre (higher)
4.3 vs 3.5 g
Sodium (lower)
300 vs 348 mg
Side by side, per 100 g
| Value | BILLIE'S BAKEHOUSE | Helga's |
|---|---|---|
| Energy | 1300 kJ (311 Cal) | 1280 kJ (306 Cal) |
| Protein | 7.7 g | 8.9 g |
| Fat, total | 8.3 g | 8.2 g |
| - saturated | 0.8 g | 4.1 g |
| Carbohydrate | 49.3 g | 46.6 g |
| - sugars | 2.2 g | 5 g |
| Dietary fibre | 3.5 g | 4.3 g |
| Sodium | 348 mg | 300 mg |
| Potassium | - | 155 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each loaf
BILLIE'S BAKEHOUSE: see pack
Helga's: Wheat Flour, Water, Vegetable Oil, Sweet Potato (2.5%), Humectant (422), Cultured Wheat Flour, Paprika (1%), Vegetable Emulsifiers (471, 481), Raising Agents (3