Cals › Bread › Compare › Betty Crocker Frosted Chocolate Brownie Mix vs Coles Simply Chocolate Cake Mix
Betty Crocker Frosted Chocolate Brownie Mix vs Coles Simply Chocolate Cake Mix
Per 100 g, Coles Simply Chocolate Cake Mix has less saturated fat (0.6 vs 4), more protein (6.7 vs 4.4) than Betty Crocker Frosted Chocolate Brownie Mix.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Betty Crocker Frosted Chocolate Brownie MixBetty Crocker
vs
Coles Simply Chocolate Cake MixColes Simply
Sodium (lower)
283 vs 570 mg
Coles Simply Chocolate Cake Mix leads on
Energy (lower)
1630 vs 1670 kJ
Protein (higher)
6.7 vs 4.4 g
Fat, total (lower)
4.1 vs 7.6 g
saturated (lower)
0.6 vs 4 g
Dietary fibre (higher)
2.9 vs 2.3 g
Side by side, per 100 g
| Value | Betty Crocker | Coles Simply |
|---|---|---|
| Energy | 1670 kJ (399 Cal) | 1630 kJ (390 Cal) |
| Protein | 4.4 g | 6.7 g |
| Fat, total | 7.6 g | 4.1 g |
| - saturated | 4 g | 0.6 g |
| - monounsaturated | 0 g | - |
| - polyunsaturated | 0 g | - |
| - trans | 0 g | 0.01 g |
| Carbohydrate | 76.2 g | 78.6 g |
| - sugars | 56 g | - |
| Dietary fibre | 2.3 g | 2.9 g |
| Sodium | 283 mg | 570 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each loaf
Betty Crocker: Brownie Mix (76%): Sugar, Wheat Flour, Fat-Reduced Cocoa Powder (3%), Vegetable Oil, Salt.Frosting (24%): Sugar, Vegetable Oil, Water, Invert Sugar Syrup, Fat-R
Coles Simply: see pack