Cals › Bread › Compare › Bakers Life Turkish Pide 400g vs Woolworths Free From Gluten White Burger Buns 4 pack
Bakers Life Turkish Pide 400g vs Woolworths Free From Gluten White Burger Buns 4 pack
Per 100 g, Bakers Life Turkish Pide 400g has less sugar (1.9 vs 3.7), less saturated fat (0.2 vs 1), more protein (7.4 vs 5.8) than Woolworths Free From Gluten White Burger Buns 4 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Bakers Life Turkish Pide 400gBakers Life
vs
Woolworths Free From Gluten White Burger Buns 4 packWoolworths
Bakers Life Turkish Pide 400g leads on
Energy (lower)
910 vs 931 kJ
Protein (higher)
7.4 vs 5.8 g
Fat, total (lower)
1.3 vs 4.1 g
saturated (lower)
0.2 vs 1 g
sugars (lower)
1.9 vs 3.7 g
Carbohydrate (lower)
35.5 vs 40 g
Dietary fibre (higher)
9.7 vs 4.5 g
Sodium (lower)
360 vs 380 mg
Side by side, per 100 g
| Value | Bakers Life | Woolworths |
|---|---|---|
| Energy | 910 kJ (217 Cal) | 931 kJ (223 Cal) |
| Protein | 7.4 g | 5.8 g |
| Fat, total | 1.3 g | 4.1 g |
| - saturated | 0.2 g | 1 g |
| - trans | - | 1 g |
| Carbohydrate | 40 g | 35.5 g |
| - sugars | 1.9 g | 3.7 g |
| Dietary fibre | 4.5 g | 9.7 g |
| Sodium | 380 mg | 360 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each loaf
Bakers Life: see pack
Woolworths: Water, Modified Tapioca Starch (1412, 1442), Rice Flour, Corn Starch, Soy Flour, Vegetable Oil, Egg White Powder, Vinegar, Soy Protein, Sugar, Yeast, Vegetable