Cals › Bread › Compare › Bakers Life Turkish Pide 400g vs Coles I'm Free From Gluten Free White Rolls 2 Pack
Bakers Life Turkish Pide 400g vs Coles I'm Free From Gluten Free White Rolls 2 Pack
Per 100 g, Bakers Life Turkish Pide 400g has less sugar (1.9 vs 5.8), less saturated fat (0.2 vs 0.9), more protein (7.4 vs 5.3) than Coles I'm Free From Gluten Free White Rolls 2 Pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Bakers Life Turkish Pide 400gBakers Life
vs
Coles I'm Free From Gluten Free White Rolls 2 PackColes I'm Free From
Bakers Life Turkish Pide 400g leads on
Energy (lower)
910 vs 958 kJ
Protein (higher)
7.4 vs 5.3 g
Fat, total (lower)
1.3 vs 4 g
saturated (lower)
0.2 vs 0.9 g
sugars (lower)
1.9 vs 5.8 g
Dietary fibre (higher)
9.2 vs 4.5 g
Sodium (lower)
280 vs 380 mg
Side by side, per 100 g
| Value | Bakers Life | Coles I'm Free From |
|---|---|---|
| Energy | 910 kJ (217 Cal) | 958 kJ (229 Cal) |
| Protein | 7.4 g | 5.3 g |
| Fat, total | 1.3 g | 4 g |
| - saturated | 0.2 g | 0.9 g |
| Carbohydrate | 40 g | 38 g |
| - sugars | 1.9 g | 5.8 g |
| Dietary fibre | 4.5 g | 9.2 g |
| Sodium | 380 mg | 280 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each loaf
Bakers Life: see pack
Coles I'm Free From: see pack