Cals › Bread › Compare › Bakers Life The Best White Toast Bread 700g vs Woolworths White Soft Hi-Fibre Bread 700g
Bakers Life The Best White Toast Bread 700g vs Woolworths White Soft Hi-Fibre Bread 700g
Per 100 g, Bakers Life The Best White Toast Bread 700g has less saturated fat (0.5 vs 1), more protein (10.1 vs 9.2) than Woolworths White Soft Hi-Fibre Bread 700g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Bakers Life The Best White Toast Bread 700gBakers Life
vs
Woolworths White Soft Hi-Fibre Bread 700gWoolworths
Protein (higher)
10.1 vs 9.2 g
saturated (lower)
0.5 vs 1 g
Dietary fibre (higher)
7.9 vs 6.6 g
no measured leads
Side by side, per 100 g
| Value | Bakers Life | Woolworths |
|---|---|---|
| Energy | 1000 kJ (239 Cal) | 1010 kJ (241 Cal) |
| Protein | 10.1 g | 9.2 g |
| Fat, total | 3 g | 3 g |
| - saturated | 0.5 g | 1 g |
| - trans | - | 0.1 g |
| Carbohydrate | 38.5 g | 40.5 g |
| - sugars | 3.1 g | 3.1 g |
| Dietary fibre | 7.9 g | 6.6 g |
| Sodium | 380 mg | 380 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each loaf
Bakers Life: see pack
Woolworths: Wheat Flour, Water, Wheat Fibre, Wheat Gluten, Yea st, Vinegar, Iodised Salt, Canola Oil, Soy Flour, Fermented Wheat Flour, Emulsifiers (472e, 481), Mi nerals (