Cals › Bread › Compare › Bakers Life Pane Di Casa 680g vs Coles I'm Free From Gluten Free White Rolls 2 Pack
Bakers Life Pane Di Casa 680g vs Coles I'm Free From Gluten Free White Rolls 2 Pack
Per 100 g, Bakers Life Pane Di Casa 680g has less sugar (2.4 vs 5.8), less saturated fat (0.4 vs 0.9), more protein (8.3 vs 5.3) than Coles I'm Free From Gluten Free White Rolls 2 Pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Bakers Life Pane Di Casa 680gBakers Life
vs
Coles I'm Free From Gluten Free White Rolls 2 PackColes I'm Free From
Bakers Life Pane Di Casa 680g leads on
Protein (higher)
8.3 vs 5.3 g
Fat, total (lower)
2.5 vs 4 g
saturated (lower)
0.4 vs 0.9 g
sugars (lower)
2.4 vs 5.8 g
Carbohydrate (lower)
38 vs 40.4 g
Dietary fibre (higher)
9.2 vs 3.2 g
Sodium (lower)
280 vs 573 mg
Side by side, per 100 g
| Value | Bakers Life | Coles I'm Free From |
|---|---|---|
| Energy | 947 kJ (226 Cal) | 958 kJ (229 Cal) |
| Protein | 8.3 g | 5.3 g |
| Fat, total | 2.5 g | 4 g |
| - saturated | 0.4 g | 0.9 g |
| Carbohydrate | 40.4 g | 38 g |
| - sugars | 2.4 g | 5.8 g |
| Dietary fibre | 3.2 g | 9.2 g |
| Sodium | 573 mg | 280 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each loaf
Bakers Life: see pack
Coles I'm Free From: see pack