Cals › Bread › Compare › Bakers Life Multigrain Sandwich Sliced Bread 650g vs Woolworths Multigrain Soft Sandwich Bread 650g
Bakers Life Multigrain Sandwich Sliced Bread 650g vs Woolworths Multigrain Soft Sandwich Bread 650g
Per 100 g, Bakers Life Multigrain Sandwich Sliced Bread 650g has less sugar (2.7 vs 3.7), less sodium (331 vs 380), less saturated fat (0.7 vs 1) than Woolworths Multigrain Soft Sandwich Bread 650g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Bakers Life Multigrain Sandwich Sliced Bread 650g16% wholegrain
vs
Woolworths Multigrain Soft Sandwich Bread 650g16% wholegrain
Protein (higher)
9.8 vs 9 g
saturated (lower)
0.7 vs 1 g
sugars (lower)
2.7 vs 3.7 g
Sodium (lower)
331 vs 380 mg
Energy (lower)
1050 vs 1080 kJ
Fat, total (lower)
3.5 vs 4 g
Dietary fibre (higher)
5.8 vs 4.2 g
Side by side, per 100 g
| Value | Bakers Life | Woolworths |
|---|---|---|
| Energy | 1080 kJ (258 Cal) | 1050 kJ (251 Cal) |
| Protein | 9.8 g | 9 g |
| Fat, total | 4 g | 3.5 g |
| - saturated | 0.7 g | 1 g |
| Carbohydrate | 43.2 g | 42.6 g |
| - sugars | 2.7 g | 3.7 g |
| Dietary fibre | 4.2 g | 5.8 g |
| Sodium | 331 mg | 380 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each loaf
Bakers Life: see pack
16% wholegrain
Woolworths: Wheat Flour, Water, Mixed Grains (16%) (Kibbled Tr iticale (Wheat, Rye), Kibbled Wheat, Kibbled Rye, Kibbled Corn, Buckwheat, Kibbled Purple Wheat, Bar ley, Mil
16% wholegrain