Cals › Bread › Compare › Bakers Life Lower Carb White Bread 700g vs Wonder 5 Star Soft White High Fibre Bread Loaf 680g
Bakers Life Lower Carb White Bread 700g vs Wonder 5 Star Soft White High Fibre Bread Loaf 680g
Per 100 g, Bakers Life Lower Carb White Bread 700g has less sugar (2 vs 2.5), less saturated fat (0.7 vs 1), more protein (13.3 vs 9.6) than Wonder 5 Star Soft White High Fibre Bread Loaf 680g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Bakers Life Lower Carb White Bread 700gBakers Life
vs
Wonder 5 Star Soft White High Fibre Bread Loaf 680gWonder
Protein (higher)
13.3 vs 9.6 g
saturated (lower)
0.7 vs 1 g
sugars (lower)
2 vs 2.5 g
Dietary fibre (higher)
15.6 vs 11.6 g
Fat, total (lower)
2.5 vs 4.2 g
Sodium (lower)
350 vs 478 mg
Side by side, per 100 g
| Value | Bakers Life | Wonder |
|---|---|---|
| Energy | 920 kJ (220 Cal) | 930 kJ (222 Cal) |
| Protein | 13.3 g | 9.6 g |
| Fat, total | 4.2 g | 2.5 g |
| - saturated | 0.7 g | 1 g |
| Carbohydrate | 24.3 g | - |
| - sugars | 2 g | 2.5 g |
| Dietary fibre | 15.6 g | 11.6 g |
| Sodium | 478 mg | 350 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each loaf
Bakers Life: see pack
Wonder: see pack