Cals › Bread › Compare › Bakers Life Grains & Seeds Bread Original 700g vs Woolworths Multigrain Soft Sandwich Bread 650g
Bakers Life Grains & Seeds Bread Original 700g vs Woolworths Multigrain Soft Sandwich Bread 650g
Per 100 g, Bakers Life Grains & Seeds Bread Original 700g has less saturated fat (0.9 vs 1), more protein (13.4 vs 9) than Woolworths Multigrain Soft Sandwich Bread 650g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Bakers Life Grains & Seeds Bread Original 700g14% wholegrain
vs
Woolworths Multigrain Soft Sandwich Bread 650g16% wholegrain
Protein (higher)
13.4 vs 9 g
Carbohydrate (lower)
35.7 vs 42.6 g
Dietary fibre (higher)
6.4 vs 5.8 g
Energy (lower)
1050 vs 1110 kJ
Fat, total (lower)
3.5 vs 6 g
More wholegrain
16% vs 14%
Side by side, per 100 g
| Value | Bakers Life | Woolworths |
|---|---|---|
| Energy | 1110 kJ (265 Cal) | 1050 kJ (251 Cal) |
| Protein | 13.4 g | 9 g |
| Fat, total | 6 g | 3.5 g |
| - saturated | 0.9 g | 1 g |
| Carbohydrate | 35.7 g | 42.6 g |
| - sugars | - | 3.7 g |
| Dietary fibre | 6.4 g | 5.8 g |
| Sodium | 380 mg | 380 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each loaf
Bakers Life: see pack
14% wholegrain
Woolworths: Wheat Flour, Water, Mixed Grains (16%) (Kibbled Tr iticale (Wheat, Rye), Kibbled Wheat, Kibbled Rye, Kibbled Corn, Buckwheat, Kibbled Purple Wheat, Bar ley, Mil
16% wholegrain