Cals › Bread › Compare › Bakers Life Grains & Seeds Bread Original 700g vs Woolworths Multigrain Sandwich Hi-Fibre Bread 700g
Bakers Life Grains & Seeds Bread Original 700g vs Woolworths Multigrain Sandwich Hi-Fibre Bread 700g
Per 100 g, Woolworths Multigrain Sandwich Hi-Fibre Bread 700g has more wholegrain (17% vs 14%) than Bakers Life Grains & Seeds Bread Original 700g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Bakers Life Grains & Seeds Bread Original 700g14% wholegrain
vs
Woolworths Multigrain Sandwich Hi-Fibre Bread 700g17% wholegrain
Protein (higher)
13.4 vs 10.5 g
Carbohydrate (lower)
35.7 vs 39.1 g
Energy (lower)
1080 vs 1110 kJ
Fat, total (lower)
5 vs 6 g
Dietary fibre (higher)
6.9 vs 6.4 g
More wholegrain
17% vs 14%
Side by side, per 100 g
| Value | Bakers Life | Woolworths |
|---|---|---|
| Energy | 1110 kJ (265 Cal) | 1080 kJ (258 Cal) |
| Protein | 13.4 g | 10.5 g |
| Fat, total | 6 g | 5 g |
| - saturated | 0.9 g | 1 g |
| - trans | - | 0.1 g |
| Carbohydrate | 35.7 g | 39.1 g |
| - sugars | - | 3.5 g |
| Dietary fibre | 6.4 g | 6.9 g |
| Sodium | 380 mg | 380 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each loaf
Bakers Life: see pack
14% wholegrain
Woolworths: Wheat Flour, Water, Mixed Grains (17%) (Kibbled Triticale (Wheat, Rye), Kibbled Wheat, Kibbled Rye, Kibbled Corn, Buckwheat, Kibbled Purple Wheat, Barley, Mille
17% wholegrain