Cals › Bread › Compare › Bakers Life Bakehouse Traditional White Bread 700g vs Woolworths Soft White Loaf 680g
Bakers Life Bakehouse Traditional White Bread 700g vs Woolworths Soft White Loaf 680g
Per 100 g, Bakers Life Bakehouse Traditional White Bread 700g has less saturated fat (0.4 vs 0.7), more protein (8.7 vs 7.6) than Woolworths Soft White Loaf 680g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Bakers Life Bakehouse Traditional White Bread 700gBakers Life
vs
Woolworths Soft White Loaf 680gWoolworths
Protein (higher)
8.7 vs 7.6 g
saturated (lower)
0.4 vs 0.7 g
Carbohydrate (lower)
44.6 vs 47 g
Dietary fibre (higher)
3.1 vs 1.9 g
Woolworths Soft White Loaf 680g leads on
Fat, total (lower)
2 vs 3 g
sugars (lower)
1.1 vs 3.5 g
Sodium (lower)
333 vs 380 mg
Side by side, per 100 g
| Value | Bakers Life | Woolworths |
|---|---|---|
| Energy | 1020 kJ (244 Cal) | 1020 kJ (244 Cal) |
| Protein | 8.7 g | 7.6 g |
| Fat, total | 3 g | 2 g |
| - saturated | 0.4 g | 0.7 g |
| - monounsaturated | - | 0.63 g |
| - polyunsaturated | - | 0.66 g |
| - trans | - | 0.02 g |
| Carbohydrate | 44.6 g | 47 g |
| - sugars | 3.5 g | 1.1 g |
| Dietary fibre | 3.1 g | 1.9 g |
| Sodium | 380 mg | 333 mg |
| Potassium | - | 120 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each loaf
Bakers Life: see pack
Woolworths: Wheat Flour (Vitamins (Thiamin, Folic Acid)), Water, Yeast, Vegetable Oils (Palm, Canola), Iodised Salt, Yellow Pea Flour, Wheat Gluten, Fermented Wheat Flour,