Cals › Bread › Compare › Bakers Life Bakehouse Gluten Free White Bread 440g vs Woolworths Free From Gluten Seeded Bread Loaf 450g
Bakers Life Bakehouse Gluten Free White Bread 440g vs Woolworths Free From Gluten Seeded Bread Loaf 450g
Per 100 g, Woolworths Free From Gluten Seeded Bread Loaf 450g has less sugar (3.9 vs 4), less sodium (350 vs 380), more protein (4.8 vs 3.1) than Bakers Life Bakehouse Gluten Free White Bread 440g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Bakers Life Bakehouse Gluten Free White Bread 440gBakers Life
vs
Woolworths Free From Gluten Seeded Bread Loaf 450gWoolworths
Energy (lower)
1070 vs 1100 kJ
Fat, total (lower)
5.9 vs 8.9 g
saturated (lower)
1.4 vs 1.9 g
Protein (higher)
4.8 vs 3.1 g
Carbohydrate (lower)
33.2 vs 41.6 g
Dietary fibre (higher)
15.4 vs 11.4 g
Sodium (lower)
350 vs 380 mg
Side by side, per 100 g
| Value | Bakers Life | Woolworths |
|---|---|---|
| Energy | 1070 kJ (256 Cal) | 1100 kJ (263 Cal) |
| Protein | 3.1 g | 4.8 g |
| Fat, total | 5.9 g | 8.9 g |
| - saturated | 1.4 g | 1.9 g |
| Carbohydrate | 41.6 g | 33.2 g |
| - sugars | 4 g | 3.9 g |
| Dietary fibre | 11.4 g | 15.4 g |
| Sodium | 380 mg | 350 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each loaf
Bakers Life: see pack
Woolworths: Water, Modified Tapioca Starch (1442, 1412), Rice Flour, Seeds and Grain (8%) (Millet, Poppy Seeds, Pepitas, Sunflower Seeds, Linseed), Vegetable Oil, Potato St