Cals › Bread › Compare › Bakers Life Bakehouse Gluten Free Seeded Bread 450g vs Woolworths Free From Gluten White Wraps 4 pack
Bakers Life Bakehouse Gluten Free Seeded Bread 450g vs Woolworths Free From Gluten White Wraps 4 pack
Per 100 g, Bakers Life Bakehouse Gluten Free Seeded Bread 450g has less saturated fat (1.6 vs 3.4), more protein (4.9 vs 4.2) than Woolworths Free From Gluten White Wraps 4 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Bakers Life Bakehouse Gluten Free Seeded Bread 450gBakers Life
vs
Woolworths Free From Gluten White Wraps 4 packWoolworths
Protein (higher)
4.9 vs 4.2 g
saturated (lower)
1.6 vs 3.4 g
Carbohydrate (lower)
26.1 vs 33.4 g
Dietary fibre (higher)
16.9 vs 6.9 g
Energy (lower)
916 vs 967 kJ
Fat, total (lower)
6 vs 8.3 g
sugars (lower)
1.8 vs 2.8 g
Side by side, per 100 g
| Value | Bakers Life | Woolworths |
|---|---|---|
| Energy | 967 kJ (231 Cal) | 916 kJ (219 Cal) |
| Protein | 4.9 g | 4.2 g |
| Fat, total | 8.3 g | 6 g |
| - saturated | 1.6 g | 3.4 g |
| - trans | - | 1 g |
| Carbohydrate | 26.1 g | 33.4 g |
| - sugars | 2.8 g | 1.8 g |
| Dietary fibre | 16.9 g | 6.9 g |
| Sodium | 360 mg | 350 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each loaf
Bakers Life: see pack
Woolworths: Water, Modified Starch (1412, 1442), Fully Hydrogenated Palm Oil, Vegetable Gums (Guar Gum, 464, Xanthan Gum), Sorghum, Soy Protein Isolate, Rice Flour, Potato