Cals › Bread › Compare › Abbott's Bakery Sourdough White Bread Sandwich Slice Loaf 760g vs Helga's Crafted White Sourdough Bread Loaf 700g
Abbott's Bakery Sourdough White Bread Sandwich Slice Loaf 760g vs Helga's Crafted White Sourdough Bread Loaf 700g
Per 100 g, Abbott's Bakery Sourdough White Bread Sandwich Slice Loaf 760g has less saturated fat (0.4 vs 1), more protein (9.7 vs 9) than Helga's Crafted White Sourdough Bread Loaf 700g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Abbott's Bakery Sourdough White Bread Sandwich Slice Loaf 760gAbbott's Bakery
vs
Helga's Crafted White Sourdough Bread Loaf 700gHelga's
Protein (higher)
9.7 vs 9 g
Fat, total (lower)
2.7 vs 3.1 g
saturated (lower)
0.4 vs 1 g
Dietary fibre (higher)
5.1 vs 3.5 g
sugars (lower)
2.6 vs 3.2 g
Side by side, per 100 g
| Value | Abbott's Bakery | Helga's |
|---|---|---|
| Energy | 1020 kJ (244 Cal) | 1030 kJ (246 Cal) |
| Protein | 9.7 g | 9 g |
| Fat, total | 2.7 g | 3.1 g |
| - saturated | 0.4 g | 1 g |
| - monounsaturated | 0 g | - |
| - polyunsaturated | 0 g | - |
| - trans | 0 g | - |
| Carbohydrate | 42.1 g | 43.1 g |
| - sugars | 3.2 g | 2.6 g |
| Dietary fibre | 5.1 g | 3.5 g |
| Sodium | - | 350 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each loaf
Abbott's Bakery: Wheat Flour, Water, Wheat Sourdough Powder (3%), B aker's Yeast, Rye Meal, Wheat Gluten, Vinegar, Ca n ola Oil, Iodised Salt, Soy Flour, Emulsifiers (4 72 e, 48
Helga's: see pack