Cals › Bread › Compare › Abbott's Bakery Sourdough Rye Bread Sandwich Slice Loaf 760g vs Coles Finest By Laurent White Sourdough Vienna Oc
Abbott's Bakery Sourdough Rye Bread Sandwich Slice Loaf 760g vs Coles Finest By Laurent White Sourdough Vienna Oc
Per 100 g, Abbott's Bakery Sourdough Rye Bread Sandwich Slice Loaf 760g has less sugar (1.1 vs 2.42), less sodium (371 vs 390), more protein (11.4 vs 9.2) than Coles Finest By Laurent White Sourdough Vienna Oc.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Abbott's Bakery Sourdough Rye Bread Sandwich Slice Loaf 760gAbbott's Bakery
vs
Coles Finest By Laurent White Sourdough Vienna OcColes Finest
Protein (higher)
11.4 vs 9.2 g
Carbohydrate (lower)
42.4 vs 50.9 g
sugars (lower)
1.1 vs 2.42 g
Dietary fibre (higher)
4 vs 2.6 g
Fat, total (lower)
0.8 vs 3.4 g
saturated (lower)
0.18 vs 0.5 g
Side by side, per 100 g
| Value | Abbott's Bakery | Coles Finest |
|---|---|---|
| Energy | 1070 kJ (256 Cal) | 1070 kJ (256 Cal) |
| Protein | 11.4 g | 9.2 g |
| Fat, total | 3.4 g | 0.8 g |
| - saturated | 0.5 g | 0.18 g |
| Carbohydrate | 42.4 g | 50.9 g |
| - sugars | 1.1 g | 2.42 g |
| Dietary fibre | 4 g | 2.6 g |
| Sodium | 371 mg | 390 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each loaf
Abbott's Bakery: Wheat Flour, Water, Rye Flour (6%), Wheat Sourdough Powder (3%), Wheat Gluten, Bakers Yeast, Vinegar, Canola Oil, Iodised Salt, Soy Flour, Wheat Semolina (0.5%)
Coles Finest: see pack