Cals › Bread › Compare › Abbott's Bakery Harvest Seeds & Grains Sandwich Slice Bread Loaf 750g vs Coles Multigrain Sandwich Loaf
Abbott's Bakery Harvest Seeds & Grains Sandwich Slice Bread Loaf 750g vs Coles Multigrain Sandwich Loaf
Per 100 g, Coles Multigrain Sandwich Loaf has less sugar (1.2 vs 2.6), more protein (10.4 vs 10.1) than Abbott's Bakery Harvest Seeds & Grains Sandwich Slice Bread Loaf 750g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Abbott's Bakery Harvest Seeds & Grains Sandwich Slice Bread Loaf 750gAbbott's Bakery
vs
Coles Multigrain Sandwich LoafColes
Carbohydrate (lower)
43.3 vs 46 g
Dietary fibre (higher)
5.5 vs 4.3 g
Coles Multigrain Sandwich Loaf leads on
Energy (lower)
1100 vs 1150 kJ
Fat, total (lower)
3 vs 5.4 g
sugars (lower)
1.2 vs 2.6 g
Side by side, per 100 g
| Value | Abbott's Bakery | Coles |
|---|---|---|
| Energy | 1150 kJ (275 Cal) | 1100 kJ (263 Cal) |
| Protein | 10.1 g | 10.4 g |
| Fat, total | 5.4 g | 3 g |
| - saturated | 0.8 g | 0.9 g |
| Carbohydrate | 43.3 g | 46 g |
| - sugars | 2.6 g | 1.2 g |
| Dietary fibre | 5.5 g | 4.3 g |
| Sodium | 360 mg | 360 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each loaf
Abbott's Bakery: Wheat Flour, Water, Seeds (7%) (Canola Seeds (4%), Linseed (1.5%), Sunflower Seeds (0.5%), Sesame Se eds (0.5%), Pumpkin Seeds (0.2%)), Mixed Grains (6 %) (Kibb
Coles: see pack