Cals › Bread › Compare › Abbott's Bakery Gluten Free Rustic White Bread Slice Loaf 500g vs Woolworths Free From Gluten Seeded Bread Loaf 450g
Abbott's Bakery Gluten Free Rustic White Bread Slice Loaf 500g vs Woolworths Free From Gluten Seeded Bread Loaf 450g
Per 100 g, Abbott's Bakery Gluten Free Rustic White Bread Slice Loaf 500g has less sugar (2.3 vs 3.9), less sodium (259 vs 350), less saturated fat (0.3 vs 1.9) than Woolworths Free From Gluten Seeded Bread Loaf 450g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Abbott's Bakery Gluten Free Rustic White Bread Slice Loaf 500gAbbott's Bakery
vs
Woolworths Free From Gluten Seeded Bread Loaf 450gWoolworths
Fat, total (lower)
3.7 vs 8.9 g
saturated (lower)
0.3 vs 1.9 g
sugars (lower)
2.3 vs 3.9 g
Sodium (lower)
259 vs 350 mg
Protein (higher)
4.8 vs 4.1 g
Carbohydrate (lower)
33.2 vs 52.6 g
Dietary fibre (higher)
15.4 vs 1.2 g
Side by side, per 100 g
| Value | Abbott's Bakery | Woolworths |
|---|---|---|
| Energy | 1120 kJ (268 Cal) | 1100 kJ (263 Cal) |
| Protein | 4.1 g | 4.8 g |
| Fat, total | 3.7 g | 8.9 g |
| - saturated | 0.3 g | 1.9 g |
| - monounsaturated | 0 g | - |
| - polyunsaturated | 0 g | - |
| - trans | 0 g | - |
| Carbohydrate | 52.6 g | 33.2 g |
| - sugars | 2.3 g | 3.9 g |
| Dietary fibre | 1.2 g | 15.4 g |
| Sodium | 259 mg | 350 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each loaf
Abbott's Bakery: Modified Tapioca Starch (1442), Water, Rice Flour, Canola Oil, Sugar, Egg White Powder, Baker's Yeast, Molasses, Iodised Salt, Vinegar, Thickeners (464, 466), M
Woolworths: Water, Modified Tapioca Starch (1442, 1412), Rice Flour, Seeds and Grain (8%) (Millet, Poppy Seeds, Pepitas, Sunflower Seeds, Linseed), Vegetable Oil, Potato St