Cals › Bread › Compare › Abbott's Bakery Gluten Free Mixed Seeds Sliced Bread 500g vs Woolworths Free From Gluten Seeded Bread Loaf 450g
Abbott's Bakery Gluten Free Mixed Seeds Sliced Bread 500g vs Woolworths Free From Gluten Seeded Bread Loaf 450g
Per 100 g, Abbott's Bakery Gluten Free Mixed Seeds Sliced Bread 500g and Woolworths Free From Gluten Seeded Bread Loaf 450g are compositionally close.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Abbott's Bakery Gluten Free Mixed Seeds Sliced Bread 500gAbbott's Bakery
vs
Woolworths Free From Gluten Seeded Bread Loaf 450gWoolworths
Protein (higher)
6.6 vs 4.8 g
saturated (lower)
1.1 vs 1.9 g
Sodium (lower)
330 vs 350 mg
Energy (lower)
1100 vs 1220 kJ
Fat, total (lower)
8.9 vs 10.3 g
Carbohydrate (lower)
33.2 vs 40.5 g
Dietary fibre (higher)
15.4 vs 5.6 g
Side by side, per 100 g
| Value | Abbott's Bakery | Woolworths |
|---|---|---|
| Energy | 1220 kJ (292 Cal) | 1100 kJ (263 Cal) |
| Protein | 6.6 g | 4.8 g |
| Fat, total | 10.3 g | 8.9 g |
| - saturated | 1.1 g | 1.9 g |
| Carbohydrate | 40.5 g | 33.2 g |
| - sugars | 3.8 g | 3.9 g |
| Dietary fibre | 5.6 g | 15.4 g |
| Sodium | 330 mg | 350 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each loaf
Abbott's Bakery: Water, Modified Tapioca Starch (1442), Rice Flour, Seeds (15%) (Sunflower Seeds (5%), Linseed (4.5%), Pumpkin Seeds (2.5%), White Chia Seeds (2%), Poppy Seeds (
Woolworths: Water, Modified Tapioca Starch (1442, 1412), Rice Flour, Seeds and Grain (8%) (Millet, Poppy Seeds, Pepitas, Sunflower Seeds, Linseed), Vegetable Oil, Potato St