Cals › Stock & gravy › Compare › Coles Traditional Gravy Mix vs Gravox Traditional Liquid Gravy Pouch LIQUID TRADITIONAL 165g
Coles Traditional Gravy Mix vs Gravox Traditional Liquid Gravy Pouch LIQUID TRADITIONAL 165g
Per 100 g, Coles Traditional Gravy Mix has less sugar (1.2 vs 3.4), less sodium (370 vs 590) than Gravox Traditional Liquid Gravy Pouch LIQUID TRADITIONAL 165g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Traditional Gravy MixColes
vs
Gravox Traditional Liquid Gravy Pouch LIQUID TRADITIONAL 165gGravox
Protein (higher)
2.4 vs 0.4 g
Carbohydrate (lower)
7 vs 8.5 g
Side by side, per 100 g
| Value | Coles | Gravox |
|---|---|---|
| Energy | 170 kJ (41 Cal) | 175 kJ (42 Cal) |
| Protein | 0.4 g | 2.4 g |
| Fat, total | 0.5 g | 0.3 g |
| - saturated | 0.3 g | 0.2 g |
| Carbohydrate | 8.5 g | 7 g |
| - sugars | 1.2 g | 3.4 g |
| Dietary fibre | 0 g | - |
| Sodium | 370 mg | 590 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each carton
Coles: see pack
Gravox: Water, Skim Milk, Natural Flavours ( Milk), Thickeners (1442, 415), Yeast Extract, Onion, Emulsifiers (452, 339, 471, 433), Wheat Flour, Garlic, Sugar, Mineral