Cals › Stock & gravy › Compare › Coles Traditional Gravy Mix vs Gravox Schnitzel Liquid Gravy Pouch 165g
Coles Traditional Gravy Mix vs Gravox Schnitzel Liquid Gravy Pouch 165g
Per 100 g, Coles Traditional Gravy Mix has less sugar (1.2 vs 3.4), less sodium (370 vs 420) than Gravox Schnitzel Liquid Gravy Pouch 165g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Protein (higher)
2.3 vs 0.4 g
Carbohydrate (lower)
7.3 vs 8.5 g
Side by side, per 100 g
| Value | Coles | Gravox |
|---|---|---|
| Energy | 170 kJ (41 Cal) | 175 kJ (42 Cal) |
| Protein | 0.4 g | 2.3 g |
| Fat, total | 0.5 g | 0.3 g |
| - saturated | 0.3 g | 0.2 g |
| Carbohydrate | 8.5 g | 7.3 g |
| - sugars | 1.2 g | 3.4 g |
| Dietary fibre | 0 g | - |
| Sodium | 370 mg | 420 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each carton
Coles: see pack
Gravox: Water, Skim Milk, Thickeners (1442, 415), Natural Flavours ( Milk), Onion, Yeast Extract, Wheat Flour, Emulsifiers (452, 339, 471, 433), Garlic, Sugar, Mineral