Cals › Stock & gravy › Compare › Coles Traditional Gravy Mix vs Gravox Roast Meat Gravy Mix Tin MIX ROAST MEAT 120g
Coles Traditional Gravy Mix vs Gravox Roast Meat Gravy Mix Tin MIX ROAST MEAT 120g
Per 100 g, Coles Traditional Gravy Mix has less sugar (1.2 vs 1.9), less sodium (370 vs 545), more protein (0.4 vs 0.1) than Gravox Roast Meat Gravy Mix Tin MIX ROAST MEAT 120g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Traditional Gravy Mix leads on
Protein (higher)
0.4 vs 0.1 g
Carbohydrate (lower)
8.5 vs 9 g
sugars (lower)
1.2 vs 1.9 g
Sodium (lower)
370 vs 545 mg
no measured leads
Side by side, per 100 g
| Value | Coles | Gravox |
|---|---|---|
| Energy | 170 kJ (41 Cal) | 170 kJ (41 Cal) |
| Protein | 0.4 g | 0.1 g |
| Fat, total | 0.5 g | 0.3 g |
| - saturated | 0.3 g | 0.1 g |
| Carbohydrate | 8.5 g | 9 g |
| - sugars | 1.2 g | 1.9 g |
| Dietary fibre | 0 g | - |
| Sodium | 370 mg | 545 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each carton
Coles: see pack
Gravox: Maltodextrin, Maize Starch, Dextrose, Salt, Natural Flavours, Thickener (Xanthan Gum), Shortening Powder ( Milk, Soy), Colour (Caramel III), Yeast Extract, Anti