Cals › Stock & gravy › Compare › Coles Simply Peppercorn Gravy vs Gravox Parsley White Finishing Liquid Sauce Pouch 165g
Coles Simply Peppercorn Gravy vs Gravox Parsley White Finishing Liquid Sauce Pouch 165g
Per 100 g, Coles Simply Peppercorn Gravy has less sodium (430 vs 520), less saturated fat (2.55 vs 3.3), more protein (1.2 vs 1) than Gravox Parsley White Finishing Liquid Sauce Pouch 165g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Simply Peppercorn GravyColes Simply
vs
Gravox Parsley White Finishing Liquid Sauce Pouch 165gGravox
Coles Simply Peppercorn Gravy leads on
Energy (lower)
289 vs 330 kJ
Fat, total (lower)
4.6 vs 6.1 g
saturated (lower)
2.55 vs 3.3 g
Sodium (lower)
430 vs 520 mg
Carbohydrate (lower)
4.9 vs 5.64 g
sugars (lower)
0.7 vs 1.58 g
Dietary fibre (higher)
1.9 vs 0.31 g
Side by side, per 100 g
| Value | Coles Simply | Gravox |
|---|---|---|
| Energy | 289 kJ (69 Cal) | 330 kJ (79 Cal) |
| Protein | 1.2 g | 1 g |
| Fat, total | 4.6 g | 6.1 g |
| - saturated | 2.55 g | 3.3 g |
| - monounsaturated | - | 2.02 g |
| - polyunsaturated | - | 0.25 g |
| - trans | - | 0.09 g |
| Carbohydrate | 5.64 g | 4.9 g |
| - sugars | 1.58 g | 0.7 g |
| Dietary fibre | 0.31 g | 1.9 g |
| Sodium | 430 mg | 520 mg |
| Potassium | - | 144 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each carton
Coles Simply: see pack
Gravox: Water, Thickeners (1442, 415), Rehydrated Onion (3.5%), Tasty Cheese ( Milk), Clarified Butter (2.9%) ( Milk), Sunflower Oil, Salt, Rehydrated Parsley (0.6%), S