Cals › Stock & gravy › Compare › Coles Simply Chicken Gravy vs Gravox Pepper Steak Sauce Liquid Pouch 165g
Coles Simply Chicken Gravy vs Gravox Pepper Steak Sauce Liquid Pouch 165g
Per 100 g, Coles Simply Chicken Gravy has less sugar (1.67 vs 4.8), less sodium (440 vs 590) than Gravox Pepper Steak Sauce Liquid Pouch 165g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Simply Chicken Gravy leads on
Carbohydrate (lower)
6.91 vs 7.9 g
sugars (lower)
1.67 vs 4.8 g
Sodium (lower)
440 vs 590 mg
Energy (lower)
205 vs 223 kJ
Protein (higher)
3.4 vs 1.63 g
Fat, total (lower)
0.2 vs 2.05 g
Side by side, per 100 g
| Value | Coles Simply | Gravox |
|---|---|---|
| Energy | 223 kJ (53 Cal) | 205 kJ (49 Cal) |
| Protein | 1.63 g | 3.4 g |
| Fat, total | 2.05 g | 0.2 g |
| - saturated | 0.17 g | 0.1 g |
| Carbohydrate | 6.91 g | 7.9 g |
| - sugars | 1.67 g | 4.8 g |
| Dietary fibre | 0.29 g | - |
| Sodium | 440 mg | 590 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each carton
Coles Simply: see pack
Gravox: Skim Milk, Water, Natural Flavours ( Milk), Thickeners (1442, 415), Yeast Extract, Onion (0.8%), Emulsifiers (452, 339), Wheat Flour, Garlic (0.4%), Sugar, Mine